Tuesday, April 4, 2023 5:30 pm - 7:00 pmDiscover the Wonders of MBSR.... Come "taste some mindfulness"... Yes, I mean taste.... Join us on April 4th and you will find out what I mean. The Free introduction is a great way to discover the wonders of MBSR, Mindfulness-Based Stress Reduction program as developed by Jon […]
8 Weeks of classes, starting Tuesday April 11! April 11, 18, 25, May 2, 16, 23, 30 & June 6, 2023 5:30 pm - 7:00 pm(No class Tues May 9th) PLUS an Amazingly Fun ALL-Day Retreat Saturday, May 20, 2023 9:00 am - 4:00 pmMindfulness: A Medically Sound Practice for Learning, Growing, and Healing In […]
Wednesday, April 19, 20235:45 pm - 7:00 pm Every 3rd Wednesday of the MonthCourse description coming soon Location Graceful Awakenings with Gi IndoccioPease TradeportOne New Hampshire AvenueSuite 125Portsmouth, NH 03801Cost By donationRegistration To register, call or email Gi at 603-860-8645; gracefulawakings@gmail.com.
Tuesday, June 20, 20235:30 pm - 7:00 pmDiscover the Wonders of MBSR.... Come "taste some mindfulness"... Yes, I mean taste.... Join us on April 4th and you will find out what I mean. The Free introduction is a great way to discover the wonders of MBSR, Mindfulness-Based Stress Reduction program as developed by Jon Kabat-Zinn […]