Group Guided Imagery

Guided Imagery is trance-like state of focus and concentration achieved with the help of Gi Indoccio. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

Guided Imagery is an adjunct form of therapy and used along with other forms of psychological or medical treatment. Guided Imagery can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues. Guided Imagery can aid in pain management and help resolve medical conditions such as digestive disorders, skin issues, and gastrointestinal side effects of pregnancy and chemotherapy. It can also be used by dentists to help patients control their fears or to treat teeth grinding and other oral conditions.

Guided Imagery with Gi Indoccio is performed in a calm, therapeutic environment. Gi will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of Guided Imagery in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear Gi’s suggestions, but it is up to you to decide whether or not to act on them.