Learn more about the Power of Mindfulness

“If we can prepare ourselves for life’s adversities by Putting Our Own Oxygen Mask On First, we can continue to move forward and regain our personal power and strength. We can then emerge into the competent, confident, congruent person we are choosing to become. It is a choice to make positive changes in our lives. Choose to BE an Empowered You!”
~ Gi Indoccio

Please download this FREE 5-minute guided meditation, you can use over and over again anytime you feel overwhelmed or stressed

As the Founder of Be Mindful With Gi, and Graceful Awakenings, I am extremely passionate about my work as an integrative holistic life coach, and mindfulness teacher. My background as a licensed clinical mental health counselor (LCMHC), gives me a unique perspective on facilitating the understanding of the true meaning of mindfulness (hint….it’s NOT what you “think”) to overcome the daily chatter that often causes us overwhelm, anxiety and stress.

Online Classes

Online classes available through Gi’s Center for Well-Being will help you overcome stress, anxiety, and overwhelm through the use of mindfulness.

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Live Classes & Special Events - Mindfulness with Gi

Live Classes & Special Events

New live classes will be announced soon. Be sure you are subscribed to our mailing list to be notified as soon as dates are available!

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