Live Classes & Special Events

New Dates to be Announced Spring 2024

Email Gi for more information, and make sure you’re on our mailing list to be notified of upcoming classes!

Reiki Level I with Gi – 2 Day Intensive

Did you know that Reiki can help reduce stress? Stress is the #1 cause of illness and disease in the US! Are you interested in Energy Work and reducing Illnesses for yourself, family, friends and clients? Reiki I is a great place to start healing. No Experience Necessary.

Reiki Level II with Gi – 2 Day Intensive

Three Incredible Ways to Get Unstuck

Can’t wait till fall? Three Incredible Ways to Get Unstuck is also available as an online course!

Introduction to Mindfulness-Based Stress Reduction (MBSR)

The Free introduction is a great way to discover the wonders of MBSR, Mindfulness-Based Stress Reduction program as developed by Jon Kabat-Zinn in 1979. No experience necessary and no judgement ever.

Mindfulness Based Stress Reduction (MBSR) 8-Week Course

Mindfulness: A Medically Sound Practice for Learning, Growing, and Healing

In 1979, Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusetts to bring a form of meditation known as mindfulness into the medical mainstream.   He created the Gold-Standard program called MBSR, Mindfulness-Based Stress Reduction.  So what exactly is mindfulness?  Yes, it’s a type of meditation and it’s not what you think.  It’s not about clearing the mind or being completely still and having no thoughts…..  That’s just silly….and almost impossible…..  We are human…  Of course, we have thoughts and often a “monkey mind” of thoughts.  Learning MBSR will teach you to become aware of right here; right now…..

Vision Board Workshop – “Create Your Life!”

As someone who has made my own Vision Boards (and many of you know; manifested some amazing results!), I’ve learned it’s more than just slapping some pictures on a poster board or on my phone. It’s about getting CLEAR on your authentic life, LETTING GO of what is no longer serving you and CONNECTING with your dreams and visions! You don’t have to bring anything, except a picture of yourself living your best life because I will supply all the materials you need on-site!

This is a full day of breathing room and immersion on finally no longer settling for someone else’s dreams… And to GIVE yourself the gift of Time for YOU…! Let’s Do This!