Live Classes & Special Events
Sign up for any of the classes below by calling Flōte Wellness Center in Hampton, NH at 603-418-6518 or email Gi at gi@bemindfulwithgi.com
SPECIAL! Early bird pricing on all of Gi’s courses at Flōte Wellness Center in Hampton, NH will be honored 7 days prior to class date.
April 2025
Finding Your Breath Breathwork Class
Tuesday, April 1
MBSR Mindfulness- Based Stress Reducton
8-Week Course + Retreat:
- FREE info night Monday, April 7
- Classes will be held Mondays, April 14 thru June 2
- All Day Retreat on Saturday, May 17
Reiki I
2-Day Course:
Friday, April 11 & Saturday, April 12
Your Journey Toward Well Being! Mindfulness and Life Coaching Series
6-Week Course:
Tuesdays, April 15 thru May 20
Mind Body Spirit Meditation Class
2-Day Course:
Friday, April 18 & Saturday, April 19
Free Reiki Circle
Friday, April 25
May 2025
Reiki III
2-Day Course:
Friday, May 2 & Saturday, May 3
Free Reiki Circle
Wednesday, May 7
Mindfulness Class
Friday, May 30
June 2025
Discover Your Inner Child Workshop
Tuesday, June 3
Vision Board Workshop
Saturday, June 7
Mindfulness Class
Tuesday, June 10