“Pre and Post Surgery” was created to encourage comfort, relaxation, optimum healing, and positive expectations before, during, and after any surgical procedures. Facing surgery of any kind can be daunting; however, this relaxing CD will allow the listener to feel safe and calm throughout the entire medical process. While in a challenging situation, you can use peaceful and positive guided imagery to calm your body and help reduce anxiety. Stress is the #1 cause of illness. As research has shown, over 90% of doctor’s visits are due to stress. Reducing stress and increasing relaxation can promote health and wellness. Listening to “Pre and Post Surgery” allows you to take time for yourself and relax profoundly as Gi guides you to a state of well-being.
Listen to a sample of this CD: